{"id":754071,"date":"2024-09-09T20:22:06","date_gmt":"2024-09-09T19:22:06","guid":{"rendered":"https:\/\/kadampa.org\/podcast\/was-genau-ist-wut"},"modified":"2024-09-09T20:22:06","modified_gmt":"2024-09-09T19:22:06","slug":"was-genau-ist-wut","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/es\/podcast\/was-genau-ist-wut","title":{"rendered":"Was genau ist Wut ?"},"content":{"rendered":"<p>Obwohl wir alle t\u00e4glich Frust, Gereiztheit, \u00c4rger und Wut erfahren, sind wir meist ausschlie\u00dflich auf die Objekte unserer Wut konzentriert. Wir halten selten inne und wenden uns der inneren Entwicklung und dem schmerzhaften Zustand der Wut interessiert zu. Erst wenn wir Wut in unserer Erfahrung klar identifiziert haben und Wut unterscheiden k\u00f6nnen von dem, was keine Wut ist, k\u00f6nnen wir beginnen, authentische Geduld und Frieden zu kultivieren.<\/p>\n<p>\nDie Sprecherin dieses Podcasts ist Gen Khandro. Sie ist die Lehrerin f\u00fcr Meditation &amp; Buddhismus am \u2060<a href=\"https:\/\/meditation-in-muenchen.de\/\" rel=\"ugc noopener noreferrer\" target=\"_blank\">\u2060Kadampa Meditationszentrum in M\u00fcnchen\u2060<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"Obwohl wir alle t\u00e4glich Frust, Gereiztheit, \u00c4rger und Wut erfahren, sind wir meist ausschlie\u00dflich auf die Objekte unserer Wut konzentriert. Wir halten selten inne und wenden uns der inneren Entwicklung und dem schmerzhaften Zustand der Wut interessiert zu. Erst wenn wir Wut in unserer Erfahrung klar identifiziert haben und Wut unterscheiden k\u00f6nnen von dem, was ... <a title=\"Was genau ist Wut ?\" class=\"read-more\" href=\"https:\/\/kadampa.org\/es\/podcast\/was-genau-ist-wut\" aria-label=\"Leer m\u00e1s sobre Was genau ist Wut ?\">Leer m\u00e1s<\/a>","protected":false},"author":0,"featured_media":754072,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"","episode_type":"audio","audio_file":"https:\/\/anchor.fm\/s\/f7c0e3e0\/podcast\/play\/91478167\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-9%2F9e276a9a-b63f-14c5-b527-66a35ddaa21c.mp3","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"00:15:13","filesize":"20.9 mb","filesize_raw":"21922503","date_recorded":"2024-09-09 19:22:06","explicit":"","block":"","itunes_episode_number":"3","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[],"subject":[],"series":[2772],"class_list":["post-754071","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-frieden-und-klarheit-finden","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2024\/09\/41466136-1725887837915-9915423b29a85.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2024\/09\/41466136-1725887837915-9915423b29a85.jpg","download_link":"https:\/\/kadampa.org\/es\/podcast-download\/754071\/was-genau-ist-wut","player_link":"https:\/\/kadampa.org\/es\/podcast-player\/754071\/was-genau-ist-wut","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/es\/feed\/podcast\/frieden-und-klarheit-finden","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"Ry9Oy9U3VO\"><a href=\"https:\/\/kadampa.org\/es\/podcast\/was-genau-ist-wut\">Was genau ist Wut ?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/es\/podcast\/was-genau-ist-wut\/embed#?secret=Ry9Oy9U3VO\" width=\"500\" height=\"350\" title=\"\u00abWas genau ist Wut ?\u00bb \u2014 Budismo kadampa\" data-secret=\"Ry9Oy9U3VO\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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