{"id":754069,"date":"2024-09-09T20:21:03","date_gmt":"2024-09-09T19:21:03","guid":{"rendered":"https:\/\/kadampa.org\/podcast\/weniger-angste-sorgen-durch-mitgefuhl"},"modified":"2024-09-09T20:21:03","modified_gmt":"2024-09-09T19:21:03","slug":"weniger-angste-sorgen-durch-mitgefuhl","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/es\/podcast\/weniger-angste-sorgen-durch-mitgefuhl","title":{"rendered":"Weniger \u00c4ngste &#038; Sorgen &#8211; durch Mitgef\u00fchl"},"content":{"rendered":"<p>Du sp\u00fcrst, dass die Dinge ins Rutschen geraten und dass es schwieriger wird, ein Gef\u00fchl der Sicherheit zu finden oder zu bewahren? V\u00f6llig normal, sich daher bisweilen besorgt, ver\u00e4ngstigt oder mental ersch\u00f6pft zu f\u00fchlen. Frage ist nur: Was tun? Der Buddha erkannte, dass wir eine Ressource in uns tragen, die \u00c4ngste und Sorgen \u00fcberwindet und innere Sicherheit gibt \u2013 unser Mitgef\u00fchl. Erfahre in dieser Folge des Kadampa Podcast, warum das so ist und wie du dein Mitgef\u00fchl st\u00e4rkst.<\/p>\n<p>\nDer Sprecher dieses Podcasts ist Gen Ananda. Er ist der Lehrer f\u00fcr Meditation &amp; Buddhismus am<a href=\"https:\/\/tharpaland.org\/\" rel=\"ugc noopener noreferrer\" target=\"_blank\">\u2060 Tharpaland Kadampa Meditationszentrum\u2060<\/a> in der N\u00e4he von Berlin. <\/p>\n","protected":false},"excerpt":{"rendered":"Du sp\u00fcrst, dass die Dinge ins Rutschen geraten und dass es schwieriger wird, ein Gef\u00fchl der Sicherheit zu finden oder zu bewahren? V\u00f6llig normal, sich daher bisweilen besorgt, ver\u00e4ngstigt oder mental ersch\u00f6pft zu f\u00fchlen. Frage ist nur: Was tun? Der Buddha erkannte, dass wir eine Ressource in uns tragen, die \u00c4ngste und Sorgen \u00fcberwindet und ... <a title=\"Weniger \u00c4ngste &#038; Sorgen &#8211; durch Mitgef\u00fchl\" class=\"read-more\" href=\"https:\/\/kadampa.org\/es\/podcast\/weniger-angste-sorgen-durch-mitgefuhl\" aria-label=\"Leer m\u00e1s sobre Weniger \u00c4ngste &#038; Sorgen &#8211; durch Mitgef\u00fchl\">Leer m\u00e1s<\/a>","protected":false},"author":0,"featured_media":754070,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"","episode_type":"audio","audio_file":"https:\/\/anchor.fm\/s\/f7c0e3e0\/podcast\/play\/91380144\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-6%2Fa994fac2-a0ec-87b3-05bc-37549591f20a.mp3","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"00:16:30","filesize":"22.7 mb","filesize_raw":"23764449","date_recorded":"2024-09-09 19:21:03","explicit":"","block":"","itunes_episode_number":"2","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[],"subject":[],"series":[2772],"class_list":["post-754069","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-frieden-und-klarheit-finden","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2024\/09\/41466136-1725909495418-06fc3530ad7c7.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2024\/09\/41466136-1725909495418-06fc3530ad7c7.jpg","download_link":"https:\/\/kadampa.org\/es\/podcast-download\/754069\/weniger-angste-sorgen-durch-mitgefuhl","player_link":"https:\/\/kadampa.org\/es\/podcast-player\/754069\/weniger-angste-sorgen-durch-mitgefuhl","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/es\/feed\/podcast\/frieden-und-klarheit-finden","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"GbuNZzRkS9\"><a href=\"https:\/\/kadampa.org\/es\/podcast\/weniger-angste-sorgen-durch-mitgefuhl\">Weniger \u00c4ngste &#038; Sorgen &#8211; durch Mitgef\u00fchl<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/es\/podcast\/weniger-angste-sorgen-durch-mitgefuhl\/embed#?secret=GbuNZzRkS9\" width=\"500\" height=\"350\" title=\"\u00abWeniger \u00c4ngste &#038; Sorgen &#8211; durch Mitgef\u00fchl\u00bb \u2014 Budismo kadampa\" data-secret=\"GbuNZzRkS9\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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