{"id":745446,"date":"2026-07-06T10:01:44","date_gmt":"2026-07-06T09:01:44","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=745446"},"modified":"2026-07-06T10:01:44","modified_gmt":"2026-07-06T09:01:44","slug":"the-joy-of-overcoming-distraction","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/es\/podcast\/the-joy-of-overcoming-distraction","title":{"rendered":"The Joy of Overcoming Distraction"},"content":{"rendered":"<p>Kadam Morten explains how observing the mind itself helps us overcome our greatest obstacle: distraction. 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