{"id":745064,"date":"2025-12-28T08:30:00","date_gmt":"2025-12-28T08:30:00","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=745064"},"modified":"2026-07-31T20:28:06","modified_gmt":"2026-07-31T19:28:06","slug":"repenser-la-solitude","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/es\/podcast\/repenser-la-solitude","title":{"rendered":"Repenser la solitude"},"content":{"rendered":"<p>Dans cet \u00e9pisode, Marie-Claude nous invite \u00e0 porter un regard nouveau sur la solitude. Souvent per\u00e7ue comme une absence ou un manque, elle peut pourtant devenir un espace fertile pour mieux se conna\u00eetre, se relier \u00e0 soi-m\u00eame et d\u00e9velopper une paix int\u00e9rieure profonde. \u00c0 travers l\u2019\u00e9clairage du bouddhisme kadampa, elle montre comment transformer la solitude subie en une exp\u00e9rience choisie, riche de sens et de libert\u00e9 int\u00e9rieure.<\/p>\n","protected":false},"excerpt":{"rendered":"Transformer le sentiment d\u2019isolement en une source de force int\u00e9rieure","protected":false},"author":0,"featured_media":745145,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"none","episode_type":"audio","audio_file":"https:\/\/anchor.fm\/s\/fc0f4414\/podcast\/play\/112992900\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-22%2F7e635ad5-e239-1f0e-f3a5-41d795e1bb68.mp3","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"00:24:13","filesize":"34.1 mb","filesize_raw":"35794548","date_recorded":"2025-12-28 08:30:00","explicit":"","block":"","itunes_episode_number":"56","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[2797],"subject":[],"series":[2770],"class_list":["post-745064","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-marie-claude-martel","series-sagesse-quotidienne","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/12\/42188589-1766421721204-41a77fb18a94f.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/12\/42188589-1766421721204-41a77fb18a94f.jpg","download_link":"https:\/\/kadampa.org\/es\/podcast-download\/745064\/repenser-la-solitude","player_link":"https:\/\/kadampa.org\/es\/podcast-player\/745064\/repenser-la-solitude","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/es\/feed\/podcast\/sagesse-quotidienne","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"49MdK3p8yJ\"><a href=\"https:\/\/kadampa.org\/es\/podcast\/repenser-la-solitude\">Repenser la solitude<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/es\/podcast\/repenser-la-solitude\/embed#?secret=49MdK3p8yJ\" width=\"500\" height=\"350\" title=\"\u00abRepenser la solitude\u00bb \u2014 Budismo kadampa\" data-secret=\"49MdK3p8yJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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