{"id":726630,"date":"2026-04-27T09:07:15","date_gmt":"2026-04-27T08:07:15","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=726630"},"modified":"2026-04-27T12:17:57","modified_gmt":"2026-04-27T11:17:57","slug":"what-are-we-really-afraid-of","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/es\/podcast\/what-are-we-really-afraid-of","title":{"rendered":"What are we really afraid of?"},"content":{"rendered":"<p>In this episode, Gen Kelsang Lhachog, talks about our fears \u2014 of failure, loss, loneliness, or rejection. First she explains the difference between fear that can help and protect us, such as fear of deadly Australian snakes! And fears that paralyse our happiness and wellbeing. She then drills down to what is under those fears \u2014 the root fear that affects us all.<\/p>\n<p><strong>Further reading in the following books:<\/strong><br \/>\n<a href=\"https:\/\/kadampa.org\/book\/eight-steps-to-happiness\">The New Eight Steps to Happiness<\/a><br \/>\n<a href=\"https:\/\/kadampa.org\/book\/how-to-solve-our-human-problems\">How to Solve Our Human Problems<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"If we have to walk across rough and thorny ground, one way of protecting our feet is to cover the whole ground with leather, but this is not very practical. We can achieve the same result in a much simpler way \u2013 by covering our feet.","protected":false},"author":106,"featured_media":726676,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"synced","episode_type":"audio","audio_file":"https:\/\/episodes.castos.com\/5e807e92b80bc1-66600710\/2428866\/c1e-dmgkbooxddangg6g-345doj73bj1-jsqp9z.mp3","podmotor_file_id":"2270163","podmotor_episode_id":"2428866","castos_file_data":"{\"path\":\"https:\/\/episodes.castos.com\/5e807e92b80bc1-66600710\/2428866\/c1e-dmgkbooxddangg6g-345doj73bj1-jsqp9z.mp3\",\"name\":\"What we're afraid of_publish.mp3\"}","cover_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/04\/GKL-Afraid.png","cover_image_id":"726676","duration":"00:15:50","filesize":"23.6 mb","filesize_raw":"24703247","date_recorded":"2026-04-22 08:35:52","explicit":"","block":""},"tags":[],"subject":[1830,1837],"series":[1291],"class_list":["post-726630","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","subject-dealing-with-painful-feelings","subject-understanding-the-mind","series-living-clarity","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/04\/GKL-Afraid.png","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/04\/GKL-Afraid.png","download_link":"https:\/\/kadampa.org\/es\/podcast-download\/726630\/what-are-we-really-afraid-of","player_link":"https:\/\/kadampa.org\/es\/podcast-player\/726630\/what-are-we-really-afraid-of","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/es\/feed\/podcast\/living-clarity","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"8sY7MUFOGU\"><a href=\"https:\/\/kadampa.org\/es\/podcast\/what-are-we-really-afraid-of\">What are we really afraid of?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/es\/podcast\/what-are-we-really-afraid-of\/embed#?secret=8sY7MUFOGU\" width=\"500\" height=\"350\" title=\"\u00abWhat are we really afraid of?\u00bb \u2014 Budismo kadampa\" data-secret=\"8sY7MUFOGU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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