{"id":509984,"date":"2024-05-06T16:04:54","date_gmt":"2024-05-06T15:04:54","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=509984"},"modified":"2024-05-06T16:04:54","modified_gmt":"2024-05-06T15:04:54","slug":"developing-a-happy-mind-is-as-simple-as-stirring-sugar-into-tea","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/es\/podcast\/developing-a-happy-mind-is-as-simple-as-stirring-sugar-into-tea","title":{"rendered":"Developing a happy mind is as simple as stirring sugar into tea"},"content":{"rendered":"<p>We learn to control our own mind every day. Our mind can give us a happy life or a wretched life. Add any of the eleven virtuous mental factors to our mind and our whole mind becomes virtuous. We can learn to change our own mind from unhappy to happy through the power of Dharma.<\/p>\n","protected":false},"excerpt":{"rendered":"We learn to control our own mind every day. Our mind can give us a happy life or a wretched life.","protected":false},"author":1,"featured_media":509985,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"synced","episode_type":"audio","audio_file":"https:\/\/episodes.castos.com\/5e807e92b80bc1-66600710\/1735669\/c1e-gp84u336r6f064k0-8m6dqqokcvko-b9nphp.mp3","podmotor_file_id":"1573363","podmotor_episode_id":"1735669","castos_file_data":"{\"path\":\"https:\/\/episodes.castos.com\/5e807e92b80bc1-66600710\/1735669\/c1e-gp84u336r6f064k0-8m6dqqokcvko-b9nphp.mp3\",\"name\":\"Gen-la Dekyong - Developing a Happy Mind.mp3\"}","cover_image":"","cover_image_id":"","duration":"00:12:45","filesize":"17.5 mb","filesize_raw":"18366828","date_recorded":"2024-05-06 16:04:54","explicit":"","block":""},"tags":[],"subject":[],"series":[426,422],"class_list":["post-509984","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-gen-la-dekyong","series-series-1","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2024\/05\/Ep-1.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2022\/09\/Gen-la-Dekyong-podcast.jpg","download_link":"https:\/\/kadampa.org\/es\/podcast-download\/509984\/developing-a-happy-mind-is-as-simple-as-stirring-sugar-into-tea","player_link":"https:\/\/kadampa.org\/es\/podcast-player\/509984\/developing-a-happy-mind-is-as-simple-as-stirring-sugar-into-tea","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/es\/feed\/podcast\/gen-la-dekyong","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"61XGbWauCV\"><a href=\"https:\/\/kadampa.org\/es\/podcast\/developing-a-happy-mind-is-as-simple-as-stirring-sugar-into-tea\">Developing a happy mind is as simple as stirring sugar into tea<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/es\/podcast\/developing-a-happy-mind-is-as-simple-as-stirring-sugar-into-tea\/embed#?secret=61XGbWauCV\" width=\"500\" height=\"350\" title=\"\u00abDeveloping a happy mind is as simple as stirring sugar into tea\u00bb \u2014 Budismo kadampa\" data-secret=\"61XGbWauCV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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