{"id":469636,"date":"2024-01-08T07:00:09","date_gmt":"2024-01-08T07:00:09","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=469636"},"modified":"2024-08-28T12:49:14","modified_gmt":"2024-08-28T11:49:14","slug":"why-do-we-get-angry","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/es\/podcast\/why-do-we-get-angry","title":{"rendered":"Why do we get angry?"},"content":{"rendered":"<p>Anger is a powerful emotion that can often leave us feeling helpless, frustrated, and out of control. However, Gen-la Dekyong gives us the good news that understanding why we get angry can actually be our greatest ally in developing a more constructive response to life&#8217;s challenges. This extract is taken from a teaching given by Gen-la Dekyong at Manjushri Kadampa Meditation Centre, UK and is based on the book <a href=\"https:\/\/kadampa.org\/book\/how-to-solve-our-human-problems\"><em>How to Solve our Human Problems<\/em><\/a> by Geshe Kelsang Gyatso.<\/p>\n","protected":false},"excerpt":{"rendered":"Anger is a powerful emotion that can often leave us feeling helpless, frustrated, and out of control.","protected":false},"author":1,"featured_media":469644,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"synced","episode_type":"audio","audio_file":"https:\/\/episodes.castos.com\/5e807e92b80bc1-66600710\/1625607\/c1e-8dx6ux1w92u4v58v-k5x2q3x2igkr-dixubm.mp3","podmotor_file_id":"1462415","podmotor_episode_id":"1625607","castos_file_data":"{\"path\":\"https:\/\/episodes.castos.com\/5e807e92b80bc1-66600710\/1625607\/c1e-8dx6ux1w92u4v58v-k5x2q3x2igkr-dixubm.mp3\",\"name\":\"Gen-la Dekyong - Why do we get angry.mp3\"}","cover_image":"","cover_image_id":"","duration":"00:14:03","filesize":"19.3 mb","filesize_raw":"20219128","date_recorded":"2024-01-14 07:00:09","explicit":"","block":""},"tags":[],"subject":[1836,1841],"series":[1291],"class_list":["post-469636","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","subject-overcoming-anger","subject-stress-relief","series-living-clarity","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2024\/01\/Gen-la-Dekyong_why-do-we-get-angry-1.png","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2023\/11\/Kadampa-Podcasts-New-Kadampa-Tradition-Artwork.png","download_link":"https:\/\/kadampa.org\/es\/podcast-download\/469636\/why-do-we-get-angry","player_link":"https:\/\/kadampa.org\/es\/podcast-player\/469636\/why-do-we-get-angry","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/es\/feed\/podcast\/living-clarity","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"MO15LZ8yNa\"><a href=\"https:\/\/kadampa.org\/es\/podcast\/why-do-we-get-angry\">Why do we get angry?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/es\/podcast\/why-do-we-get-angry\/embed#?secret=MO15LZ8yNa\" width=\"500\" height=\"350\" title=\"\u00abWhy do we get angry?\u00bb \u2014 Budismo kadampa\" data-secret=\"MO15LZ8yNa\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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