{"id":461614,"date":"2023-12-02T20:58:27","date_gmt":"2023-12-02T20:58:27","guid":{"rendered":"https:\/\/kadampa.org\/?post_type=podcast&#038;p=461614"},"modified":"2024-08-28T12:56:57","modified_gmt":"2024-08-28T11:56:57","slug":"train-your-mind-for-inner-strength-and-confidence","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/es\/podcast\/train-your-mind-for-inner-strength-and-confidence","title":{"rendered":"Train your Mind for Inner Strength and Confidence"},"content":{"rendered":"<p>Adversity is everywhere so we need inner strength to stay happy in life. In this talk Gen-la Dekyong explains that it is possible for each of us to gain inner strength and confidence if we put effort into training our mind. The person who has strength of mind can cope with anything. If we want a strong mind, we can make a decision to train and then confidence will follow. This extract is taken from a teaching given by Gen-la Dekyong at Manjushri Kadampa Meditation Centre, UK and is based on the book <a href=\"https:\/\/kadampa.org\/book\/how-to-understand-the-mind\"><em>How to Understand the Mind<\/em><\/a> by Geshe Kelsang Gyatso.<\/p>\n","protected":false},"excerpt":{"rendered":"Adversity is everywhere so we need inner strength to stay happy in life. In this talk Gen-la Dekyong explains that it is possible for each of us to gain inner strength and confidence if we put effort into training our mind.","protected":false},"author":1,"featured_media":461615,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"synced","episode_type":"audio","audio_file":"https:\/\/episodes.castos.com\/5e807e92b80bc1-66600710\/e7b7d2e6-75c6-4c15-a58d-3de68f15e4e2-E003-Gen-la-Dekyong-Train-Your-Mind2.mp3","podmotor_file_id":"1442374","podmotor_episode_id":"1607104","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"00:11:48","filesize":"16.2 mb","filesize_raw":"16989187","date_recorded":"2023-12-02 20:58:27","explicit":"","block":""},"tags":[1430],"subject":[1834],"series":[1291],"class_list":["post-461614","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-feature","subject-inner-strength-and-confidence","series-living-clarity","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2023\/12\/Ep3_gen-la-dekyong.jpeg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2023\/11\/Kadampa-Podcasts-New-Kadampa-Tradition-Artwork.png","download_link":"https:\/\/kadampa.org\/es\/podcast-download\/461614\/train-your-mind-for-inner-strength-and-confidence","player_link":"https:\/\/kadampa.org\/es\/podcast-player\/461614\/train-your-mind-for-inner-strength-and-confidence","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/es\/feed\/podcast\/living-clarity","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"yKyt686JzY\"><a href=\"https:\/\/kadampa.org\/es\/podcast\/train-your-mind-for-inner-strength-and-confidence\">Train your Mind for Inner Strength and Confidence<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/es\/podcast\/train-your-mind-for-inner-strength-and-confidence\/embed#?secret=yKyt686JzY\" width=\"500\" height=\"350\" title=\"\u00abTrain your Mind for Inner Strength and Confidence\u00bb \u2014 Budismo kadampa\" data-secret=\"yKyt686JzY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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