{"id":702203,"date":"2026-01-28T12:58:32","date_gmt":"2026-01-28T12:58:32","guid":{"rendered":"https:\/\/kadampa.org\/2026\/01\/persoenliche-reflexionen-von-praktizierenden-ueber-das-zweite-retreat"},"modified":"2026-02-13T22:22:43","modified_gmt":"2026-02-13T22:22:43","slug":"persoenliche-reflexionen-von-praktizierenden-ueber-das-zweite-retreat","status":"publish","type":"post","link":"https:\/\/kadampa.org\/de\/2026\/01\/persoenliche-reflexionen-von-praktizierenden-ueber-das-zweite-retreat","title":{"rendered":"Pers\u00f6nliche Reflexionen von Teilnehmern des Retreats (Teil II)"},"content":{"rendered":"\r\n<h2 data-animation-delay=\"0\" data-animation-duration=\".8\">Personal Reflections from<\/h2>\r\n<h2 data-animation-delay=\"0\" data-animation-duration=\".8\">Practitioners on Retreat<\/h2>\r\n<h3 data-animation-delay=\"0\" data-animation-duration=\"1\">Practitioners from around the world share how a January retreat can profoundly transform their spiritual journey.<\/h3>\r\n<p><img loading=\"lazy\" decoding=\"async\" title=\"2026-01 retreat-26\" src=\"https:\/\/kadampa.org\/wp-content\/uploads\/bb-plugin\/cache\/2026-01-retreat-26-circle.jpg\" alt=\"2026-01 retreat-26\" width=\"1365\" height=\"2048\" \/><\/p>\r\n<h4>AURELIE<\/h4>\r\n<p>AT MANJUSHRI KMC<\/p>\r\n<p><a href=\"#aureli\">CLICK HERE<\/a><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" title=\"Podcast Square image (1)\" src=\"https:\/\/kadampa.org\/wp-content\/uploads\/bb-plugin\/cache\/Podcast-Square-image-1-circle.jpg\" alt=\"Podcast Square image (1)\" width=\"2048\" height=\"2048\" \/><\/p>\r\n<h4>BEA<\/h4>\r\n<p>AT MANJUSHRI KMC<\/p>\r\n<p><a href=\"#bea\">CLICK HERE<\/a><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" title=\"Copy of P1099303\" src=\"https:\/\/kadampa.org\/wp-content\/uploads\/bb-plugin\/cache\/Copy-of-P1099303-circle.jpg\" alt=\"Copy of P1099303\" width=\"1920\" height=\"1390\" \/><\/p>\r\n<h4>Christine<\/h4>\r\n<p>AT KMC NEW YORK<\/p>\r\n<p><a href=\"#Chris\">CLICK HERE<\/a><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" title=\"NKT - KMC SPAIN - 2026LAURENCE - MY RETREAT1.jpeg (1)\" src=\"https:\/\/kadampa.org\/wp-content\/uploads\/bb-plugin\/cache\/NKT-KMC-SPAIN-2026LAURENCE-MY-RETREAT1.jpeg-1-circle.jpg\" alt=\"NKT - KMC SPAIN - 2026LAURENCE - MY RETREAT1.jpeg (1)\" width=\"1536\" height=\"2048\" \/><\/p>\r\n<h4>LAURENCE<\/h4>\r\n<p>AT KMC SPAIN<\/p>\r\n<p><a href=\"#lau\">CLICK HERE<\/a><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" title=\"486245026_18379949797186544_4974385763894363978_n\" src=\"https:\/\/kadampa.org\/wp-content\/uploads\/bb-plugin\/cache\/486245026_18379949797186544_4974385763894363978_n-1-circle.jpeg\" alt=\"486245026_18379949797186544_4974385763894363978_n\" width=\"1011\" height=\"955\" \/><\/p>\r\n<h4>stephie<\/h4>\r\n<p>AT KMC SPAIN<\/p>\r\n<p><a href=\"#ste\">CLICK HERE<\/a><\/p>\r\n<h3 id=\"item1\">MANJUSHRI KMC ~ DORJE SHUGDEN CLOSE RETREAT WITH GEN-LA DEKYONG<\/h3>\r\n<p><a href=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/2026-01-retreat-33.jpg\" target=\"_self\"> <img loading=\"lazy\" decoding=\"async\" title=\"2026-01 retreat-33\" src=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/2026-01-retreat-33.jpg\" alt=\"2026-01 retreat-33\" width=\"1920\" height=\"1280\" \/> <\/a><\/p>\r\n<h3 id=\"aureli\">aurelie from France<\/h3>\r\n<p><a href=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/2026-01-retreat-26.jpg\" target=\"_self\"> <img loading=\"lazy\" decoding=\"async\" title=\"2026-01 retreat-26\" src=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/2026-01-retreat-26.jpg\" alt=\"2026-01 retreat-26\" width=\"1365\" height=\"2048\" \/> <\/a> <a href=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/2026-01-retreat-38.jpg\" target=\"_self\"> <img loading=\"lazy\" decoding=\"async\" title=\"2026-01 retreat-38\" src=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/2026-01-retreat-38.jpg\" alt=\"2026-01 retreat-38\" width=\"1920\" height=\"1440\" \/> <\/a><\/p>\r\n<h3 id=\"item1\">Being at a center is so important for me. We have more spiritual power in a group.<\/h3>\r\n<p><a href=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/2026-01-retreat-22.jpg\" target=\"_self\"> <img loading=\"lazy\" decoding=\"async\" title=\"2026-01 retreat-22\" src=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/2026-01-retreat-22.jpg\" alt=\"2026-01 retreat-22\" width=\"1920\" height=\"1280\" \/> <\/a> <a href=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/2026-01-retreat-35.jpg\" target=\"_self\"> <img loading=\"lazy\" decoding=\"async\" title=\"2026-01 retreat-35\" src=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/2026-01-retreat-35.jpg\" alt=\"2026-01 retreat-35\" width=\"1920\" height=\"1280\" \/> <\/a><\/p>\r\n<h3 id=\"item1\">I have had two or three special experiences from this retreat. Once just before a session, I realized the kindness of others deeply and it moved my mind and boosted my session so much: my request was much more sincere and my concentration better.<\/h3>\r\n<h3 id=\"bea\">Bea From Leicester U.K.<\/h3>\r\n<p><a href=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/Podcast-Square-image-1.jpg\" target=\"_self\"> <img loading=\"lazy\" decoding=\"async\" title=\"Podcast Square image (1)\" src=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/Podcast-Square-image-1.jpg\" alt=\"Podcast Square image (1)\" width=\"2048\" height=\"2048\" \/> <\/a> <a href=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/2026-01-retreat-29.jpg\" target=\"_self\"> <img loading=\"lazy\" decoding=\"async\" title=\"2026-01 retreat-29\" src=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/2026-01-retreat-29.jpg\" alt=\"2026-01 retreat-29\" width=\"1920\" height=\"1280\" \/> <\/a> <a href=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/2026-01-retreat-24.jpg\" target=\"_self\"> <img loading=\"lazy\" decoding=\"async\" title=\"2026-01 retreat-24\" src=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/2026-01-retreat-24.jpg\" alt=\"2026-01 retreat-24\" width=\"1920\" height=\"1280\" \/> <\/a><\/p>\r\n<h3 id=\"item1\">I feel incredibly fortunate to be here, doing my best and creating virtuous imprints that will carry me in the direction I wish to go.<\/h3>\r\n<h3 id=\"item1\">I feel very happy in the retreat environment. I&#8217;ve been keeping relatively quiet, only speaking briefly with others in the evenings. I don&#8217;t want idle chatter to creep in and disturb my concentration. Remaining as quiet as possible has helped me see my mind very clearly, and I&#8217;m learning a great deal from this. I&#8217;ve also really enjoyed helping with pujas and other activities, which feels like a meaningful way to support the retreat.<\/h3>\r\n<h3 id=\"item1\">KMC New York ~ Retreat WITH GEN Samten<\/h3>\r\n<p><a href=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/NKT-KMC-NEW-YORK-2026613114545_18394022071178081_1005483941134524234_n.jpg\" target=\"_self\"> <img loading=\"lazy\" decoding=\"async\" title=\"NKT - KMC NEW YORK - 2026613114545_18394022071178081_1005483941134524234_n\" src=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/NKT-KMC-NEW-YORK-2026613114545_18394022071178081_1005483941134524234_n.jpg\" alt=\"NKT - KMC NEW YORK - 2026613114545_18394022071178081_1005483941134524234_n\" width=\"1440\" height=\"810\" \/> <\/a><\/p>\r\n<h3 id=\"Chris\">Christine from Hong Kong<\/h3>\r\n<h3 id=\"item1\">KMC spain ~ DORJE SHUGDEN CLOSE RETREAT WITH GEN chokga<\/h3>\r\n<p><a href=\"https:\/\/kadampa.org\/wp-content\/uploads\/2024\/05\/NKT-KMC-SPAIN-2024-Pagina-web-individual-46.png\" target=\"_self\"> <img loading=\"lazy\" decoding=\"async\" title=\"NKT - KMC SPAIN 2024 Pa\u0301gina web individual (46)\" src=\"https:\/\/kadampa.org\/wp-content\/uploads\/2024\/05\/NKT-KMC-SPAIN-2024-Pagina-web-individual-46.png\" alt=\"NKT - KMC SPAIN 2024 Pa\u0301gina web individual (46)\" width=\"1920\" height=\"1349\" \/> <\/a><\/p>\r\n<h3 id=\"lau\">Laurence from Belgium<\/h3>\r\n<p><a href=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/NKT-KMC-SPAIN-2026LAURENCE-MY-RETREAT1.jpeg-1.jpg\" target=\"_self\"> <img loading=\"lazy\" decoding=\"async\" title=\"NKT - KMC SPAIN - 2026LAURENCE - MY RETREAT1.jpeg (1)\" src=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/NKT-KMC-SPAIN-2026LAURENCE-MY-RETREAT1.jpeg-1.jpg\" alt=\"NKT - KMC SPAIN - 2026LAURENCE - MY RETREAT1.jpeg (1)\" width=\"1536\" height=\"2048\" \/> <\/a> <a href=\"https:\/\/kadampa.org\/wp-content\/uploads\/2024\/06\/2024-KMC-SPAIN-NKT.jpeg\" target=\"_self\"> <img loading=\"lazy\" decoding=\"async\" title=\"2024 KMC SPAIN - NKT\" src=\"https:\/\/kadampa.org\/wp-content\/uploads\/2024\/06\/2024-KMC-SPAIN-NKT.jpeg\" alt=\"2024 KMC SPAIN - NKT\" width=\"1772\" height=\"1051\" \/> <\/a> <a href=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/NKT-KMC-SPAIN-2026LAURENCE-MY-RETREAT21.jpeg.jpg\" target=\"_self\"> <img loading=\"lazy\" decoding=\"async\" title=\"NKT - KMC SPAIN - 2026LAURENCE - MY RETREAT21.jpeg\" src=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/NKT-KMC-SPAIN-2026LAURENCE-MY-RETREAT21.jpeg.jpg\" alt=\"NKT - KMC SPAIN - 2026LAURENCE - MY RETREAT21.jpeg\" width=\"1536\" height=\"2048\" \/> <\/a><\/p>\r\n<h3 id=\"item1\">Rather than a single dramatic moment, what has been most meaningful for me so far has been discovering a new way of relating to effort and motivation, both in meditation and in daily life.<\/h3>\r\n<h3 id=\"item1\">Stepping away from my usual environment has helped me see how much my sense of balance depends on having inner space. Without constant stimulation and demands, my mind slows down, and I feel more grounded and present. This experience has given me a clearer understanding of what I truly need to feel well-both here in retreat and later, when I return to ordinary life.<\/h3>\r\n<h3 id=\"ste\">Stephie from spain<\/h3>\r\n<p><a href=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/486245026_18379949797186544_4974385763894363978_n-1.jpeg\" target=\"_self\"> <img loading=\"lazy\" decoding=\"async\" title=\"486245026_18379949797186544_4974385763894363978_n\" src=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/486245026_18379949797186544_4974385763894363978_n-1.jpeg\" alt=\"486245026_18379949797186544_4974385763894363978_n\" width=\"1011\" height=\"955\" \/> <\/a> <a href=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/485528590_18379736935186544_1124191959560400320_n.jpeg\" target=\"_self\"> <img loading=\"lazy\" decoding=\"async\" title=\"485528590_18379736935186544_1124191959560400320_n\" src=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/485528590_18379736935186544_1124191959560400320_n.jpeg\" alt=\"485528590_18379736935186544_1124191959560400320_n\" width=\"1440\" height=\"1080\" \/> <\/a><\/p>\r\n<p>I have attended similar retreats before, so I already had some experience of retreat life. I heard about this retreat through publicity, and because I already had the wish to do retreat, everything naturally came together.<\/p>\r\n<p><a href=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/503995257_18389086600186544_6679980988788493395_n.jpeg\" target=\"_self\"> <img loading=\"lazy\" decoding=\"async\" title=\"503995257_18389086600186544_6679980988788493395_n\" src=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/503995257_18389086600186544_6679980988788493395_n.jpeg\" alt=\"503995257_18389086600186544_6679980988788493395_n\" width=\"1439\" height=\"959\" \/> <\/a> <a href=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/494760017_18384892093186544_3683290711494911918_n.jpeg\" target=\"_self\"> <img loading=\"lazy\" decoding=\"async\" title=\"494760017_18384892093186544_3683290711494911918_n\" src=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/494760017_18384892093186544_3683290711494911918_n.jpeg\" alt=\"494760017_18384892093186544_3683290711494911918_n\" width=\"1440\" height=\"1440\" \/> <\/a> <a href=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/503413792_18389086555186544_7739911830410015870_n.jpeg\" target=\"_self\"> <img loading=\"lazy\" decoding=\"async\" title=\"503413792_18389086555186544_7739911830410015870_n\" src=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/503413792_18389086555186544_7739911830410015870_n.jpeg\" alt=\"503413792_18389086555186544_7739911830410015870_n\" width=\"1439\" height=\"959\" \/> <\/a><\/p>\r\n<h3 id=\"item1\">One of the challenges for me has been maintaining a good and stable motivation throughout the retreat.<\/h3>\r\n<p><a href=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/503853559_18389086705186544_2818434867491263595_n.jpeg\" target=\"_self\"> <img loading=\"lazy\" decoding=\"async\" title=\"503853559_18389086705186544_2818434867491263595_n\" src=\"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/01\/503853559_18389086705186544_2818434867491263595_n.jpeg\" alt=\"503853559_18389086705186544_2818434867491263595_n\" width=\"1439\" height=\"959\" \/> <\/a><\/p>\r\n","protected":false},"excerpt":{"rendered":"Praktizierende aus aller Welt berichten, wie ein Retreat im Januar ihre spirituelle Reise tiefgreifend ver\u00e4ndern kann.","protected":false},"author":57,"featured_media":397353,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"sync_status":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","footnotes":""},"categories":[1881],"tags":[2233,2234,2049],"project":[1722],"class_list":["post-702203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-termine","tag-kmc-brasilien","tag-kmc-frankreich","tag-kmc-tharpaland","project-studium-meditation-de","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/kadampa.org\/de\/wp-json\/wp\/v2\/posts\/702203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kadampa.org\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kadampa.org\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kadampa.org\/de\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/kadampa.org\/de\/wp-json\/wp\/v2\/comments?post=702203"}],"version-history":[{"count":2,"href":"https:\/\/kadampa.org\/de\/wp-json\/wp\/v2\/posts\/702203\/revisions"}],"predecessor-version":[{"id":708566,"href":"https:\/\/kadampa.org\/de\/wp-json\/wp\/v2\/posts\/702203\/revisions\/708566"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kadampa.org\/de\/wp-json\/wp\/v2\/media\/397353"}],"wp:attachment":[{"href":"https:\/\/kadampa.org\/de\/wp-json\/wp\/v2\/media?parent=702203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kadampa.org\/de\/wp-json\/wp\/v2\/categories?post=702203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kadampa.org\/de\/wp-json\/wp\/v2\/tags?post=702203"},{"taxonomy":"project","embeddable":true,"href":"https:\/\/kadampa.org\/de\/wp-json\/wp\/v2\/project?post=702203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}