{"id":758297,"date":"2026-08-09T08:30:00","date_gmt":"2026-08-09T07:30:00","guid":{"rendered":"https:\/\/kadampa.org\/podcast\/lart-du-contentement"},"modified":"2026-08-09T08:30:00","modified_gmt":"2026-08-09T07:30:00","slug":"lart-du-contentement","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/de\/podcast\/lart-du-contentement","title":{"rendered":"L&#8217;art du contentement"},"content":{"rendered":"<p><em>Et si le bonheur ne d\u00e9pendait pas d&#039;en avoir plus ?<\/em><\/p>\n<p>On croit souvent que le contentement, c&#039;est se r\u00e9signer \u2014 \u00ab bon, je vais me contenter de \u00e7a \u00bb\u2026 dit sans joie. Et si c&#039;\u00e9tait tout l&#039;inverse ? Dans cet \u00e9pisode, Gu\u00e8n Kelsang Shri nous invite \u00e0 le red\u00e9couvrir comme un art : celui d&#039;un esprit joyeux, satisfait de ce qui est, ici et maintenant. En s&#039;appuyant sur le livre <a href=\"https:\/\/tharpa.com\/fr\/la-voie-joyeuse\">La Voie joyeuse<\/a> de V\u00e9n\u00e9rable Gu\u00e9sh\u00e9 Kelsang Gyatso, elle rappelle une v\u00e9rit\u00e9 simple mais bouleversante \u2014 le bonheur est un \u00e9tat d&#039;esprit, et nos possessions, nos relations ou nos vacances n&#039;en sont jamais que les causes secondaires. Cultiver le contentement, ce n&#039;est ni renoncer ni se laisser aller : c&#039;est apprendre \u00e0 cr\u00e9er soi-m\u00eame son propre bien-\u00eatre, et d\u00e9couvrir que la paix n&#039;attend pas d&#039;avoir plus pour \u00eatre l\u00e0.<\/p>\n<p><strong>Vous d\u00e9couvrirez notamment :<\/strong><br \/>\u2714 Pourquoi le contentement n&#039;est pas de la r\u00e9signation, mais un esprit profond\u00e9ment joyeux<br \/>\u2714 La diff\u00e9rence entre les causes \u00ab principales \u00bb et \u00ab secondaires \u00bb du bonheur\u2714 Comment cultiver le contentement sans renoncer \u00e0 faire grandir sa vie\u2714 Une courte m\u00e9ditation pour appr\u00e9cier, d\u00e8s maintenant, ce que l&#039;on a d\u00e9j\u00e0<\/p>\n<p><strong>Livre cit\u00e9 dans ce podcast :<\/strong><br \/>\ud83d\udd17 <a href=\"https:\/\/tharpa.com\/fr\/la-voie-joyeuse\">La Voie joyeuse<\/a><\/p>\n<p><strong>Trouver un Centre Kadampa pr\u00e8s de chez vous :<\/strong><br \/>\ud83d\udd17 <a href=\"https:\/\/kadampa.org\/directory\/fr\/\">Voir la carte des centres Kadampa<\/a><\/p>\n<p>Un \u00e9pisode qui donne envie de respirer et de savourer sa vie telle qu&#039;elle est \u2014 sans plus attendre.<\/p>\n<p>#contentement #bonheur #m\u00e9ditation #bouddhisme #paixint\u00e9rieure #Kadampa<\/p>\n","protected":false},"excerpt":{"rendered":"Et si le bonheur ne d\u00e9pendait pas d&#039;en avoir plus ? On croit souvent que le contentement, c&#039;est se r\u00e9signer \u2014 \u00ab bon, je vais me contenter de \u00e7a \u00bb\u2026 dit sans joie. Et si c&#039;\u00e9tait tout l&#039;inverse ? Dans cet \u00e9pisode, Gu\u00e8n Kelsang Shri nous invite \u00e0 le red\u00e9couvrir comme un art : celui ... <a title=\"L&#8217;art du contentement\" class=\"read-more\" href=\"https:\/\/kadampa.org\/de\/podcast\/lart-du-contentement\" aria-label=\"Mehr Informationen \u00fcber L&#8217;art du contentement\">Weiterlesen<\/a>","protected":false},"author":0,"featured_media":758298,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"","episode_type":"audio","audio_file":"https:\/\/anchor.fm\/s\/fc0f4414\/podcast\/play\/123041621\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-19%2F196c9d7e-99e3-341a-5824-48dfe45603d6.mp3","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"00:28:42","filesize":"27.7 mb","filesize_raw":"29016049","date_recorded":"2026-08-09 07:30:00","explicit":"","block":"","itunes_episode_number":"86","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[],"subject":[],"series":[2770],"class_list":["post-758297","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-sagesse-quotidienne","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/08\/42188589-1784486511529-6e6819083f6b1.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/08\/42188589-1784486511529-6e6819083f6b1.jpg","download_link":"https:\/\/kadampa.org\/de\/podcast-download\/758297\/lart-du-contentement","player_link":"https:\/\/kadampa.org\/de\/podcast-player\/758297\/lart-du-contentement","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/de\/feed\/podcast\/sagesse-quotidienne","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"Geimql0GpO\"><a href=\"https:\/\/kadampa.org\/de\/podcast\/lart-du-contentement\">L&#8217;art du contentement<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/de\/podcast\/lart-du-contentement\/embed#?secret=Geimql0GpO\" width=\"500\" height=\"350\" title=\"&#8222;L&#8217;art du contentement&#8220; &#8211; Kadampa-Buddhismus\" data-secret=\"Geimql0GpO\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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