{"id":754243,"date":"2026-05-29T16:31:41","date_gmt":"2026-05-29T15:31:41","guid":{"rendered":"https:\/\/kadampa.org\/podcast\/mehr-freude-ins-leben-bringen"},"modified":"2026-05-29T16:31:41","modified_gmt":"2026-05-29T15:31:41","slug":"mehr-freude-ins-leben-bringen","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/de\/podcast\/mehr-freude-ins-leben-bringen","title":{"rendered":"Mehr Freude ins Leben bringen"},"content":{"rendered":"<p>In diesem Podcast besch\u00e4ftigen wir uns mit positiven Denkgewohnheiten. Diese helfen uns, Freude \u00f6fter und best\u00e4ndiger zu empfinden. Wir k\u00f6nnen lernen, unsere Wahrnehmung unseres eigenen Lebens und der Menschen um uns herum zu verbessern, indem wir unsere Aufmerksamkeit anders ausrichten. <\/p>\n<p><\/p>\n<p>Die Sprecherin des Podcasts ist Kelsang Ani. Sie ist die Lehrerin f\u00fcr Meditation &amp; Buddhismus am <a href=\"https:\/\/www.meditation-luzern.ch\/\" target=\"_blank\" rel=\"noopener noreferer\">Nalanda Kadampa Meditationszentrum<\/a> in Luzern. <\/p>\n<p><\/p>\n<p><strong>M\u00f6chtest du mehr?<\/strong><\/p>\n<p><strong>Kostenlose eBooks:<\/strong> <\/p>\n<p>Wie wir unser Leben verwandeln: <a href=\"https:\/\/wiewirunserlebenverwandeln.com\/\">https:\/\/wiewirunserlebenverwandeln.com\/<\/a><\/p>\n<p>Moderner Buddhismus: <a href=\"https:\/\/tharpa.com\/de\/moderner-buddhismus-grp-2032\">https:\/\/tharpa.com\/de\/moderner-buddhismus-grp-2032<\/a><\/p>\n<p><strong>Finde dein n\u00e4chstes Kadampa Meditationszentrum:<\/strong><a href=\"https:\/\/kadampa.org\/nkt-center-search\/?lang=de\"> https:\/\/kadampa.org\/nkt-center-search\/?lang=de<\/a><\/p>\n<p><strong>Kadampa Podcast Living Clarity in English:<\/strong><a href=\"https:\/\/open.spotify.com\/show\/5QPCFEyZz74nOHZbQr1B4z\"> https:\/\/open.spotify.com\/show\/5QPCFEyZz74nOHZbQr1B4z<\/a><\/p>\n<p><strong>Modern Buddhism Podcast in English: <\/strong><a href=\"https:\/\/open.spotify.com\/show\/7lgQNhbjMGoHOxBnjkfmK4\">https:\/\/open.spotify.com\/show\/7lgQNhbjMGoHOxBnjkfmK4<\/a><\/p>\n<p><strong>Listen to Kadampa teachings clips in English: <\/strong><a href=\"https:\/\/youtube.com\/nktikbu\">https:\/\/youtube.com\/nktikbu<\/a><\/p>\n<p><strong>Podcast Kadampa en fran\u00e7ais:<\/strong><a href=\"https:\/\/open.spotify.com\/show\/6zHXVozq0ik1OcHomMCPdN\"> https:\/\/open.spotify.com\/show\/6zHXVozq0ik1OcHomMCPdN<\/a><\/p>\n<p><strong>Podcast Kadampa en espa\u00f1ol:<\/strong><a href=\"https:\/\/open.spotify.com\/show\/36dYLLwRc3fD4IjWMX7hYJ\"> https:\/\/open.spotify.com\/show\/36dYLLwRc3fD4IjWMX7hYJ<\/a><\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"In diesem Podcast besch\u00e4ftigen wir uns mit positiven Denkgewohnheiten. Diese helfen uns, Freude \u00f6fter und best\u00e4ndiger zu empfinden. Wir k\u00f6nnen lernen, unsere Wahrnehmung unseres eigenen Lebens und der Menschen um uns herum zu verbessern, indem wir unsere Aufmerksamkeit anders ausrichten. Die Sprecherin des Podcasts ist Kelsang Ani. Sie ist die Lehrerin f\u00fcr Meditation &amp; Buddhismus ... <a title=\"Mehr Freude ins Leben bringen\" class=\"read-more\" href=\"https:\/\/kadampa.org\/de\/podcast\/mehr-freude-ins-leben-bringen\" aria-label=\"Mehr Informationen \u00fcber Mehr Freude ins Leben bringen\">Weiterlesen<\/a>","protected":false},"author":0,"featured_media":754244,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"","episode_type":"audio","audio_file":"https:\/\/anchor.fm\/s\/f7c0e3e0\/podcast\/play\/120724011\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-29%2F864f835a-1547-4572-fa0b-193a018a8f66.mp3","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"00:18:26","filesize":"29.5 mb","filesize_raw":"30977057","date_recorded":"2026-05-29 15:31:41","explicit":"","block":"","itunes_episode_number":"89","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[],"subject":[],"series":[2772],"class_list":["post-754243","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-frieden-und-klarheit-finden","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/05\/41466136-1780068614344-8a78ff7268f24.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2026\/05\/41466136-1780068614344-8a78ff7268f24.jpg","download_link":"https:\/\/kadampa.org\/de\/podcast-download\/754243\/mehr-freude-ins-leben-bringen","player_link":"https:\/\/kadampa.org\/de\/podcast-player\/754243\/mehr-freude-ins-leben-bringen","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/de\/feed\/podcast\/frieden-und-klarheit-finden","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"xIKYSgEjAQ\"><a href=\"https:\/\/kadampa.org\/de\/podcast\/mehr-freude-ins-leben-bringen\">Mehr Freude ins Leben bringen<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/de\/podcast\/mehr-freude-ins-leben-bringen\/embed#?secret=xIKYSgEjAQ\" width=\"500\" height=\"350\" title=\"&#8222;Mehr Freude ins Leben bringen&#8220; &#8211; Kadampa-Buddhismus\" data-secret=\"xIKYSgEjAQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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