{"id":754135,"date":"2025-04-25T16:00:00","date_gmt":"2025-04-25T15:00:00","guid":{"rendered":"https:\/\/kadampa.org\/podcast\/weisheitsgedanken-die-angst-uberwinden"},"modified":"2025-04-25T16:00:00","modified_gmt":"2025-04-25T15:00:00","slug":"weisheitsgedanken-die-angst-uberwinden","status":"publish","type":"podcast","link":"https:\/\/kadampa.org\/de\/podcast\/weisheitsgedanken-die-angst-uberwinden","title":{"rendered":"Weisheitsgedanken, die Angst \u00fcberwinden"},"content":{"rendered":"<p>Thema dieses Podcasts ist, wie wir die Kraft von Weisheitsgedanken benutzen k\u00f6nnen um uns vor Sorgen und \u00c4ngsten zu besch\u00fctzen.<\/p>\n<p>Nirgendwo k\u00f6nnen wir wahrscheinlich die Kraft von Gedanken und Vorstellung so stark beobachten, wie bei Angst und Sorgen. Wie oft haben wir schon entdeckt, dass unsere Angst haupts\u00e4chlich auf reiner Vorstellung beruhte und trotzdem schon so viel Macht \u00fcber unsere Gef\u00fchle und unser Handeln hatte. Buddha lehrte, dass es Weisheit ist, die uns die Freiheit gibt, genau diese Kraft von Gedanken und Vorstellung nicht gegen uns sondern f\u00fcr uns zu benutzen. Um uns innerlich zu besch\u00fctzen und auch in schwierigen Situationen im Kopf klar und im Herzen friedvoll bleiben zu k\u00f6nnen.<\/p>\n<p><\/p>\n<p>Die Sprecherin dieses Podcasts ist Gen Gogden. Sie ist die Lehrerin f\u00fcr Meditation &amp; Buddhismus am <a href=\"https:\/\/meditation-karlsruhe.de\/\" target=\"_blank\" rel=\"ugc noopener noreferrer\">Kadampa Meditationszentrum in Karlsruhe<\/a>.<\/p>\n<p><\/p>\n<p>Das Buch, aus dem sie zitiert, ist <a href=\"https:\/\/tharpa.com\/de\/acht-schritte-zum-gluck-3313\" target=\"_blank\" rel=\"ugc noopener noreferrer\">Acht Schritte zum Gl\u00fcck<\/a> von Geshe Kelsang Gyatso.<\/p>\n<p><\/p>\n<p><strong>M\u00f6chtest du mehr?<\/strong><\/p>\n<p><strong>Kostenlose eBooks:<\/strong> Wie wir unser Leben verwandeln: <a href=\"https:\/\/wiewirunserlebenverwandeln.com\/\" target=\"_blank\" rel=\"ugc noopener noreferrer\">https:\/\/wiewirunserlebenverwandeln.com\/<\/a><\/p>\n<p>Moderner Buddhismus: <a href=\"https:\/\/tharpa.com\/de\/moderner-buddhismus-grp-2032\" target=\"_blank\" rel=\"ugc noopener noreferrer\">https:\/\/tharpa.com\/de\/moderner-buddhismus-grp-2032<\/a><\/p>\n<p><strong>Finde dein n\u00e4chstes Kadampa Meditationszentrum:<\/strong><a href=\"https:\/\/kadampa.org\/nkt-center-search\/?lang=de\" target=\"_blank\" rel=\"ugc noopener noreferrer\"> https:\/\/kadampa.org\/nkt-center-search\/?lang=de<\/a><\/p>\n<p><strong>Kadampa Podcast Living Clarity in English:<\/strong><a href=\"https:\/\/open.spotify.com\/show\/5QPCFEyZz74nOHZbQr1B4z\" target=\"_blank\" rel=\"ugc noopener noreferrer\"> https:\/\/open.spotify.com\/show\/5QPCFEyZz74nOHZbQr1B4z<\/a><\/p>\n<p><strong>Modern Buddhism Podcast in English: <\/strong><a href=\"https:\/\/open.spotify.com\/show\/7lgQNhbjMGoHOxBnjkfmK4\" target=\"_blank\" rel=\"ugc noopener noreferrer\">https:\/\/open.spotify.com\/show\/7lgQNhbjMGoHOxBnjkfmK4<\/a><\/p>\n<p><strong>Listen to Kadampa teachings clips in English:<\/strong><a href=\"https:\/\/youtube.com\/nktikbu\" target=\"_blank\" rel=\"ugc noopener noreferrer\"> https:\/\/youtube.com\/nktikbu<\/a><\/p>\n<p><strong> Podcast Kadampaen fran\u00e7ais:<\/strong><a href=\"https:\/\/open.spotify.com\/show\/6zHXVozq0ik1OcHomMCPdN\" target=\"_blank\" rel=\"ugc noopener noreferrer\"> https:\/\/open.spotify.com\/show\/6zHXVozq0ik1OcHomMCPdN<\/a><\/p>\n<p><strong>Podcast Kadampa en espa\u00f1ol:<\/strong><a href=\"https:\/\/open.spotify.com\/show\/36dYLLwRc3fD4IjWMX7hYJ\" target=\"_blank\" rel=\"ugc noopener noreferrer\"> https:\/\/open.spotify.com\/show\/36dYLLwRc3fD4IjWMX7hYJ<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Thema dieses Podcasts ist, wie wir die Kraft von Weisheitsgedanken benutzen k\u00f6nnen um uns vor Sorgen und \u00c4ngsten zu besch\u00fctzen. Nirgendwo k\u00f6nnen wir wahrscheinlich die Kraft von Gedanken und Vorstellung so stark beobachten, wie bei Angst und Sorgen. Wie oft haben wir schon entdeckt, dass unsere Angst haupts\u00e4chlich auf reiner Vorstellung beruhte und trotzdem schon ... <a title=\"Weisheitsgedanken, die Angst \u00fcberwinden\" class=\"read-more\" href=\"https:\/\/kadampa.org\/de\/podcast\/weisheitsgedanken-die-angst-uberwinden\" aria-label=\"Mehr Informationen \u00fcber Weisheitsgedanken, die Angst \u00fcberwinden\">Weiterlesen<\/a>","protected":false},"author":0,"featured_media":754136,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sync_status":"","episode_type":"audio","audio_file":"https:\/\/anchor.fm\/s\/f7c0e3e0\/podcast\/play\/101324894\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-30%2F3984e365-014d-1a43-6d92-8bea538131e5.mp3","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"00:25:23","filesize":"40.7 mb","filesize_raw":"42666748","date_recorded":"2025-04-25 15:00:00","explicit":"","block":"","itunes_episode_number":"35","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[],"subject":[],"series":[2772],"class_list":["post-754135","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-frieden-und-klarheit-finden","resize-featured-image"],"episode_featured_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/04\/41466136-1744728831453-c18c462c6c682.jpg","episode_player_image":"https:\/\/kadampa.org\/wp-content\/uploads\/2025\/04\/41466136-1744728831453-c18c462c6c682.jpg","download_link":"https:\/\/kadampa.org\/de\/podcast-download\/754135\/weisheitsgedanken-die-angst-uberwinden","player_link":"https:\/\/kadampa.org\/de\/podcast-player\/754135\/weisheitsgedanken-die-angst-uberwinden","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":[],"rssFeedUrl":"https:\/\/kadampa.org\/de\/feed\/podcast\/frieden-und-klarheit-finden","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"jW1k2lQtCn\"><a href=\"https:\/\/kadampa.org\/de\/podcast\/weisheitsgedanken-die-angst-uberwinden\">Weisheitsgedanken, die Angst \u00fcberwinden<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kadampa.org\/de\/podcast\/weisheitsgedanken-die-angst-uberwinden\/embed#?secret=jW1k2lQtCn\" width=\"500\" height=\"350\" title=\"&#8222;Weisheitsgedanken, die Angst \u00fcberwinden&#8220; &#8211; Kadampa-Buddhismus\" data-secret=\"jW1k2lQtCn\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/kadampa.org\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","syncStatus":{"isSynced":false,"status":"none","error":"","message":"Not synced yet.","title":"Not synced"}},"_links":{"self":[{"href":"https:\/\/kadampa.org\/de\/wp-json\/wp\/v2\/podcast\/754135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kadampa.org\/de\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/kadampa.org\/de\/wp-json\/wp\/v2\/types\/podcast"}],"replies":[{"embeddable":true,"href":"https:\/\/kadampa.org\/de\/wp-json\/wp\/v2\/comments?post=754135"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kadampa.org\/de\/wp-json\/wp\/v2\/media\/754136"}],"wp:attachment":[{"href":"https:\/\/kadampa.org\/de\/wp-json\/wp\/v2\/media?parent=754135"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kadampa.org\/de\/wp-json\/wp\/v2\/tags?post=754135"},{"taxonomy":"subject","embeddable":true,"href":"https:\/\/kadampa.org\/de\/wp-json\/wp\/v2\/subject?post=754135"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/kadampa.org\/de\/wp-json\/wp\/v2\/series?post=754135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}