Kadampa Buddhism

The official site of the New Kadampa Tradition -
International Kadampa Buddhist Union
Founder: Venerable Geshe Kelsang Gyatso

Dharma Practice

To practice Dharma means to apply Buddha’s teachings in your daily life.

The purpose of this Dharma practice is to enable us to attain permanent liberation from lower rebirth.

At present we are human and free from lower rebirth, but this is only a temporary and not a permanent liberation from lower rebirth. Until we gain a deep realization of refuge, we shall have to take lower rebirth again and again in countless future lives.

We attain permanent liberation from lower rebirth by sincerely relying upon the Three Jewels: Buddha – the source of all refuge, Dharma – the realization of Buddha’s teachings, and Sangha – pure Dharma practitioners who help us with our spiritual practice.

Dharma is like medicine that prevents the sufferings of the three lower realms, Buddha is the doctor who gives us this medicine, and the Sangha are the nurses who assist us. Understanding this, we go for refuge to Buddha, Dharma, and Sangha and sincerely apply the Dharma to our lives

The Learning Zone

The Learning Zone

How to Meditate
What to Meditate On
Sitting in Meditation
Preparing for Meditation
The Meditation Session
A Meditation Schedule
Buddhist Beliefs
What is the Mind?
Reincarnation
Karma
Renunciation
Compassion
About Buddha
The Birth of Buddha
Buddha’s Renunciation
Buddha’s Ordination
Buddha’s Enlightenment
Buddha’s Teachings
More
The New Kadampa Tradition
Venerable Geshe Kelsang Gyatso
Glossary of Buddhist Terms
Buddhist Art
Introductory videos
About Tantra
What is Tantra?
Why Practice Tantra?
Authentic Tantra
Levels of Tantra
Attachment & Tantra
About Dharma
Buddhadharma
Dharma Wheel
Dharma Practice
Dharma Centers
Dharma Publishing