How to Understand the Mind (special offer)
The latest title by Venerable Geshe Kelsang Gyatso, How to Understand the Mind, is now available.
This remarkable book provides a practical guide to developing and maintaining a light, positive mind – showing how to recognize and abandon states of mind that harm us, and to replace them with peaceful and beneficial ones.
Geshe Kelsang also describes different types of mind in detail, revealing the depth and profundity of the Buddhist understanding of the mind.
The book concludes with a detailed explanation of meditation, showing how by controlling and transforming our mind we can attain a lasting state of joy, independent of external conditions.
50% OFF THE E-BOOK*
when purchased with the print edition!