Kadampa Buddhism

The New Kadampa Tradition - International Buddhist Union
Founded by Venerable Geshe Kelsang Gyatso

Introduction to meditation & Buddhism


Kadampa Buddhism is a time-honored tradition that for centuries has made Buddha’s teachings and meditation practices available to people throughout the world.

Buddhism has a timeless and universal relevance, and can be practiced by anyone in any culture, regardless of race, gender, or age.

Through training in meditation and other Buddhist practices you can improve the quality of your life by developing inner peace, compassion, and wisdom.

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